Samp

Samp, a South African staple, offers a delicious and versatile addition to any meal. Made from dried corn kernels that are finely ground, Samp is known for its hearty texture and ability to absorb rich flavors. Perfect for stews, soups, or as a standalone side dish, Samp brings warmth and comfort to your table, making it a beloved choice for family meals.

  • Key Features

    • Made from dried corn kernels for a hearty, satisfying texture

    • Perfect base for stews, soups, and traditional South African dishes

    • Versatile – can be enjoyed on its own or paired with meats and vegetables

    • A great source of fiber for a healthy, filling meal

    • Traditional South African favorite for any occasion

  • Perfect for

    • Cooking authentic South African meals

    • Adding to hearty stews and soups

    • Creating a filling, nutritious side dish for family gatherings

Add the wholesome, authentic taste of Samp to your meals and experience the richness of South African cuisine.

Showing: 1-6 of 6 Results
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Iwisa Samp - 2.5kg
Regular priceNZ$13.99
NZ$5.60 /kg
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Iwisa Samp - 1kg
Regular priceNZ$6.49
NZ$6.49 /kg
Iwisa Samp - EASY COOK 1kg
Regular priceNZ$7.49
NZ$7.49 /kg
BB: 05 May 2026
Koo Samp & Beans (Original) - 400g
Regular priceNZ$4.99
NZ$1.25 /100g
Next Stock
Expected: 22 Sep 2025
SaleSold out
Iwisa Samp - EASY COOK 2.5kg
Regular priceNZ$12.99NZ$9.99
NZ$4.00 /kg
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Koo Samp & Beans - 500g
Regular priceNZ$6.99
NZ$1.40 /100g
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